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gong at naam
Shanti Naam Yoga
Yoga ~ Meditation ~ Elevation
2881 Castro Valley Blvd.  Suite 2
Castro Valley, CA  94546
(415) 730-4520

We will be closed on Monday, September 4 for Labor Day.

Enjoy weekly classes:
MONDAY
9:30am – 11am Kundalini Yoga & Meditation with Dev Avtar
6pm – 7:15pm Chakra Yoga with Dev Avtar
7:30pm – 8:45pm Aroma Yin Yoga with Dhyan Shanti

TUESDAY
6:30pm – 8pm AromaFlow with Barbara (gentle yoga with essential oils for deep healing)

WEDNESDAY
9:30am – 11am Kundalini Yoga & Meditation with Dev Avtar
6pm – 7:15pm Chakra Yoga with Dev Avtar
7:30pm – 9pm Kundalini Warrior & Meditation with Dev Avtar

THURSDAY
6pm – 7:15pm Hatha Hot Stone Restorative with Dhyan Shanti
7:30pm – 9pm Yoga for Connection to Self with Amanda

FRIDAY
9:30am – 11am Kundalini Yoga & Meditation with Dev Avtar

SATURDAY
9am – 10:30am Kundalini Yoga & Meditation with Mahanpal

SUNDAY 
5am – 7:30am Early Morning Aquarian Sadhana

 

 

HAPPY CLIENTS

“Such a beautiful space, full of accepting, supportive and authentic beings. The Wednesday night Kundalini class with Meisha is a must for me each week. Through Meisha’s guidance I have experienced heightened self awareness and a balanced mental and emotional life. Shanti Naam is more than a yoga studio it is a sacred, safe space for deep healing and community.” ~ A. Dawn

“Within my first class with Meisha I knew I had found something special. I was dropping and out of another studio with various yoga classes, never paying attention to instructors, until one day I DID. It was my first time taking Meisha’s class when I noticed within 10 minutes how differently I felt. Meisha described exactly how I felt, when she described certain feelings that may come up during certain breathing exercises and moves, and at that exact moment I knew I had to introduce myself to her… and here I am, taking classes at Shanti Naam ever since. I always leave class feeling lighter. I feel more centered and had such a clarity on my feelings it was a bit surreal. It has helped changed my life for the better. That may be cliché but it is the truth. I have improved each week on my focus, clarity, strength of spirit, direction of my path, calmer. Everything.” ~ M. Seifollahi

“Meisha is an amazing teacher and person, filled with love, presence, and concern. I’m glad to have stumbled into her class many months ago and am a better person, man, and father for it.” — Julio Avalos

“I am forever grateful to you for showing me and many others how to open our hearts and let the love pour out.  It is a wonderful journey to join you each week and discover my hidden or forgotten self.  I am blessed to have you as my guide and look forward to many more adventures.” — Patrica

 

One-on-One Sessions

Class Schedule

RETREATS