I’m happy to meet and support you on this beautiful healing journey.
Whether we meet one-one-one or in a group, you’re encouraged to trust your body’s wisdom and work through every expression that’s ready to emerge. I am a 200-hr certified Yoga Instructor, iRest Yoga Nidra practitioner, KRI Kundalini Yoga Certified Teacher, Drumming for Healing facilitator, and I regularly lead group meditations and discussions on health and healing.
“Each and every one of us had ancestors who sat around a fire together, drumming, singing, dancing, telling stories, praying to the spirit of the sacred place on Earth that they knew as home. In those circles people spoke from the heart, they found solutions to their problems, they laughed and they played, celebrated and grieved together. The memory of this time is in your body, in your bones, in your belly. It is your deep connection to the circle. It is your heritage. The time has come to remember the circle and bring this way of gathering back into our consciousness, into our lives, and into our community.” – C. Garfield